Wearing Long Sleeves In The Summer

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How To Wear Long Sleeves In The Summer 2022

Wearing Long Sleeves in the Summer


Summer is usually associated with short sleeves, tank tops, and swimsuits. However, wearing long sleeves during this season can actually be a smart choice. In this article, we will explore the benefits of wearing long sleeves in the summer and provide tips on how to stay cool and stylish.

Why Wear Long Sleeves?

Contrary to popular belief, wearing long sleeves in the summer can actually help protect your skin from the harmful effects of the sun. Long sleeves provide a physical barrier that shields your arms from direct sun exposure, reducing the risk of sunburns and skin damage. Additionally, long sleeves can also help prevent mosquito bites and other insect-related nuisances.

Are Long Sleeves Hot?

Many people assume that long sleeves will make them feel hotter in the summer. However, the opposite is true. Long sleeves made from lightweight and breathable fabrics, such as cotton or linen, can actually help keep you cool by providing shade and allowing air to circulate around your body. These fabrics also wick away moisture, keeping you dry and comfortable.

Staying Cool in Long Sleeves

Here are some tips to help you stay cool while wearing long sleeves in the summer:

Choose the Right Fabrics

Opt for lightweight and breathable fabrics like cotton, linen, or silk. Stay away from synthetic materials that trap heat and moisture.

Loose and Flowy

Opt for loose-fitting and flowy long sleeves. This allows air to circulate freely and prevents the fabric from sticking to your skin.

Light Colors

Light-colored long sleeves reflect sunlight, keeping you cooler than dark-colored ones that absorb heat.

Accessorize Wisely

Pair your long sleeves with accessories like a wide-brimmed hat, sunglasses, and a lightweight scarf to provide additional protection from the sun.

Stay Hydrated

Drink plenty of water to stay hydrated and regulate your body temperature.

Style Tips

Long sleeves can be fashionable and versatile. Here are some style tips for wearing long sleeves in the summer:

Roll Up the Sleeves

If the weather gets too hot, simply roll up your sleeves for a more relaxed and casual look.


Layer a lightweight cardigan or kimono over a sleeveless or short-sleeved top for a stylish and comfortable outfit.

Prints and Patterns

Experiment with fun prints and patterns on your long sleeves to add a pop of color and personality to your summer wardrobe.

Cropped Long Sleeves

Opt for cropped long sleeves that end at the elbow or forearm for a trendy and breezy summer look.


Wearing long sleeves in the summer can provide protection from the sun while still keeping you cool and stylish. By choosing the right fabrics, staying hydrated, and following our style tips, you can confidently rock long sleeves during the hottest months of the year.